SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like SOULfusion 7 // Flows: Warrior 3 Balance // 33min SOULfusion 6 // Gritty: Core + Balance // 50min SOULfusion Mashup // Arms + Flow: Downdogs and Planks // 30 min Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min SOULfusion 5 // Full Class: Moving Lunges + Shoulder Rotations // 59min
SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like SOULfusion 7 // Flows: Warrior 3 Balance // 33min SOULfusion 6 // Gritty: Core + Balance // 50min SOULfusion Mashup // Arms + Flow: Downdogs and Planks // 30 min Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min SOULfusion 5 // Full Class: Moving Lunges + Shoulder Rotations // 59min
