SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like Forrest Yoga // Winter Solstice + Intent Setting: Frog over Roll // 90 min Forrest Yoga // Ripples of Sensation: Twists // 50 min Forrest Yoga // A Rounded Full Body Class about Joy // 60 min Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min SOULFusion 2 // Full Class: Star Pulse + Wild Thing // 60 min
SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like Forrest Yoga // Winter Solstice + Intent Setting: Frog over Roll // 90 min Forrest Yoga // Ripples of Sensation: Twists // 50 min Forrest Yoga // A Rounded Full Body Class about Joy // 60 min Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min SOULFusion 2 // Full Class: Star Pulse + Wild Thing // 60 min
