SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like Forrest Yoga // Dancer with a Strap: Ground to Open Heart Space // 60 min Forrest Yoga // Healthy Back: Easy and Gentle Backbends and Twists // 75 min Forrest Yoga // Beginner Class: Supporting a Healthy Back // 60 min Forrest Yoga // Queen Pigeon Stage 1 // 90 min Forrest Yoga // Lunge Back Bend with a Strap // 60 min
SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like Forrest Yoga // Dancer with a Strap: Ground to Open Heart Space // 60 min Forrest Yoga // Healthy Back: Easy and Gentle Backbends and Twists // 75 min Forrest Yoga // Beginner Class: Supporting a Healthy Back // 60 min Forrest Yoga // Queen Pigeon Stage 1 // 90 min Forrest Yoga // Lunge Back Bend with a Strap // 60 min
