SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like Move with Me // Piyo Inspired Stretch + Strength // 25 min Forrest Yoga // Pick-a-Spot: Inversions and Twists // 80 min Forrest Yoga // Ripples of Sensation: Twists // 50 min Piyo // Round 62 // Bowl Matrix + Triple Chair SOULfusion // Gritty Mashup: Cardio Core Total Body // 36 min
SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like Move with Me // Piyo Inspired Stretch + Strength // 25 min Forrest Yoga // Pick-a-Spot: Inversions and Twists // 80 min Forrest Yoga // Ripples of Sensation: Twists // 50 min Piyo // Round 62 // Bowl Matrix + Triple Chair SOULfusion // Gritty Mashup: Cardio Core Total Body // 36 min
