SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like SOULfusion 4 // Full Class: Full Body + Happy Hearts // 58 min SOULfusion 4 // Flow + Core: Happy Hearts + Halos // 32 min Piyo // Round 62 // Bowl Matrix + Triple Chair Forrest Yoga // Beginner Class: Connect to Breath // 45 min Forrest Yoga // Connect to Low Belly, Low Back: Standing Pose Series // 50 min
SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like SOULfusion 4 // Full Class: Full Body + Happy Hearts // 58 min SOULfusion 4 // Flow + Core: Happy Hearts + Halos // 32 min Piyo // Round 62 // Bowl Matrix + Triple Chair Forrest Yoga // Beginner Class: Connect to Breath // 45 min Forrest Yoga // Connect to Low Belly, Low Back: Standing Pose Series // 50 min
