SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like Forrest Yoga // Expand Ribs, Soften into Your Edges: Twists + Hamstrings // 60 min Forrest Yoga // A Rounded Full Body Class about Joy // 60 min Forrest Yoga // Connect to Heart Space: Lunge Back-bend with Strap // 60 min Forrest Yoga // Back-bend Bow over a Roll // 90 min Forrest Yoga // Slow and Easy // 45 min
SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like Forrest Yoga // Expand Ribs, Soften into Your Edges: Twists + Hamstrings // 60 min Forrest Yoga // A Rounded Full Body Class about Joy // 60 min Forrest Yoga // Connect to Heart Space: Lunge Back-bend with Strap // 60 min Forrest Yoga // Back-bend Bow over a Roll // 90 min Forrest Yoga // Slow and Easy // 45 min
