SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like Forrest Yoga // Full Body Connection // 75 min Yoga // Forrest Inspired Flow through Sun Salutations // 60 min Forrest Yoga // Pigeon Series: Centering // 60 min SOULfusion // Mashup: Cardio Flow + Punches // 47 min Yoga // Forrest Inspired Flow through Suns: Shoulder Stand // 60 min
SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like Forrest Yoga // Full Body Connection // 75 min Yoga // Forrest Inspired Flow through Sun Salutations // 60 min Forrest Yoga // Pigeon Series: Centering // 60 min SOULfusion // Mashup: Cardio Flow + Punches // 47 min Yoga // Forrest Inspired Flow through Suns: Shoulder Stand // 60 min
