SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like Forrest Yoga // Expand Ribs, Soften into Your Edges: Twists + Hamstrings // 60 min SOULfusion Mashup // Arms + Flow: Downdogs and Planks // 30 min SOULfusion 4 // Full Class: Full Body + Happy Hearts // 58 min Move with Me // Standing Core // 20 min Forrest Yoga // Celebrate Life: Dancer with a Strap // 60 min
SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like Forrest Yoga // Expand Ribs, Soften into Your Edges: Twists + Hamstrings // 60 min SOULfusion Mashup // Arms + Flow: Downdogs and Planks // 30 min SOULfusion 4 // Full Class: Full Body + Happy Hearts // 58 min Move with Me // Standing Core // 20 min Forrest Yoga // Celebrate Life: Dancer with a Strap // 60 min