SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like Forrest Yoga // Head to Ankle at Wall SPS // 90 min Piyo // Round 62 // Bowl Matrix + Triple Chair Forrest Yoga // Pick a Spot: Exploring Tighter Side // 60 min Move with Me // Upper Body Circuit // 30min SOULfusion 6 // Gritty: Core + Balance // 50min
SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like Forrest Yoga // Head to Ankle at Wall SPS // 90 min Piyo // Round 62 // Bowl Matrix + Triple Chair Forrest Yoga // Pick a Spot: Exploring Tighter Side // 60 min Move with Me // Upper Body Circuit // 30min SOULfusion 6 // Gritty: Core + Balance // 50min
