SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like Yoga // Forrest Inspired Flow through Suns Standing Twisting Pigeon // 75 min Forrest Yoga // Dancer with a Strap: Ground to Open Heart Space // 60 min SOULfusion // Mashup: Lower Body Burn // 50min Forrest Yoga // Healthy Back: Easy and Gentle Backbends and Twists // 75 min Move with Me // Weights Head to Toe // 20 min
SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like Yoga // Forrest Inspired Flow through Suns Standing Twisting Pigeon // 75 min Forrest Yoga // Dancer with a Strap: Ground to Open Heart Space // 60 min SOULfusion // Mashup: Lower Body Burn // 50min Forrest Yoga // Healthy Back: Easy and Gentle Backbends and Twists // 75 min Move with Me // Weights Head to Toe // 20 min