SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like SOULfusion // Mashup: Ankle Mobility, Shoulders + Triceps // 59 min Forrest Yoga // Head to Ankle at Wall SPS // 90 min SOULfusion // Mashup: Cardio for the Heart-io // 45 min Forrest Yoga // Beginner Class: Grounding // 60 min Forrest Yoga // Healthy Back: Easy and Gentle Backbends and Twists // 75 min
SOULfusion 4 // Arms + Flow: Happy Heart // 30 min SOULfusion, In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy. You Might Also Like SOULfusion // Mashup: Ankle Mobility, Shoulders + Triceps // 59 min Forrest Yoga // Head to Ankle at Wall SPS // 90 min SOULfusion // Mashup: Cardio for the Heart-io // 45 min Forrest Yoga // Beginner Class: Grounding // 60 min Forrest Yoga // Healthy Back: Easy and Gentle Backbends and Twists // 75 min
