SOULfusion // Weighted Core: Stir the Pot // 18min SOULfusion, This shortened version of SOULfusion is just the CORE. We warm up, CORE, then cool down. Some days all you want to do is a little core. We hope this gives you what you need. You Might Also Like Forrest Yoga // Beginners Class: Shoulders, Back, Hamstrings // 60 min SOULFusion 2 // Full Class: Star Pulse + Wild Thing // 60 min Forrest Yoga // Full Body Connection // 75 min Forrest Yoga // Use the Wall as a Tool to Feel for Space // 45 min Forrest Yoga // Bridge Back Bend at Wall // 90 min
SOULfusion // Weighted Core: Stir the Pot // 18min SOULfusion, This shortened version of SOULfusion is just the CORE. We warm up, CORE, then cool down. Some days all you want to do is a little core. We hope this gives you what you need. You Might Also Like Forrest Yoga // Beginners Class: Shoulders, Back, Hamstrings // 60 min SOULFusion 2 // Full Class: Star Pulse + Wild Thing // 60 min Forrest Yoga // Full Body Connection // 75 min Forrest Yoga // Use the Wall as a Tool to Feel for Space // 45 min Forrest Yoga // Bridge Back Bend at Wall // 90 min
