SOULfusion // Weighted Core: Stir the Pot // 18min SOULfusion, This shortened version of SOULfusion is just the CORE. We warm up, CORE, then cool down. Some days all you want to do is a little core. We hope this gives you what you need. You Might Also Like SOULfusion 3 // Arms + Flow: Walking Beast + Warrior // 33 min SOULfusion 4 // Gritty: Bowl Lunge + Bicep Curls // 30 min SOULfusion 3 // Flow + Balance: Warrior + Good Morning // 32 min Forrest Yoga // All about the Hamstrings // 90 min Move with Me // Weights Head to Toe // 20 min
SOULfusion // Weighted Core: Stir the Pot // 18min SOULfusion, This shortened version of SOULfusion is just the CORE. We warm up, CORE, then cool down. Some days all you want to do is a little core. We hope this gives you what you need. You Might Also Like SOULfusion 3 // Arms + Flow: Walking Beast + Warrior // 33 min SOULfusion 4 // Gritty: Bowl Lunge + Bicep Curls // 30 min SOULfusion 3 // Flow + Balance: Warrior + Good Morning // 32 min Forrest Yoga // All about the Hamstrings // 90 min Move with Me // Weights Head to Toe // 20 min
