SOULfusion // Weighted Core: Stir the Pot // 18min SOULfusion, This shortened version of SOULfusion is just the CORE. We warm up, CORE, then cool down. Some days all you want to do is a little core. We hope this gives you what you need. You Might Also Like Yoga // Therapeutic Back-Bends // 60 min Move with Me // Weights Head to Toe // 20 min Move with Me // Standing Core // 20 min SOULfusion 7 // Full Class: Side Lunges and Warrior 3 // 56min Forrest Yoga // Beginners Class: Shoulders, Back, Hamstrings // 60 min
SOULfusion // Weighted Core: Stir the Pot // 18min SOULfusion, This shortened version of SOULfusion is just the CORE. We warm up, CORE, then cool down. Some days all you want to do is a little core. We hope this gives you what you need. You Might Also Like Yoga // Therapeutic Back-Bends // 60 min Move with Me // Weights Head to Toe // 20 min Move with Me // Standing Core // 20 min SOULfusion 7 // Full Class: Side Lunges and Warrior 3 // 56min Forrest Yoga // Beginners Class: Shoulders, Back, Hamstrings // 60 min
