SOULfusion // Weighted Core: Stir the Pot // 18min SOULfusion, This shortened version of SOULfusion is just the CORE. We warm up, CORE, then cool down. Some days all you want to do is a little core. We hope this gives you what you need. You Might Also Like SOULFusion 2 // Full Class: Star Pulse + Wild Thing // 60 min Forrest Yoga // Notice Your Breath: Camel Stage-1 to SPS // 60 min SOULfusion // Gritty Mashup: Cardio Core Total Body // 36 min Yoga // Forrest Inspired Flow Through Suns to Wake-Up + Connect // 55 min Piyo // Round 62 // Bowl Matrix + Triple Chair
SOULfusion // Weighted Core: Stir the Pot // 18min SOULfusion, This shortened version of SOULfusion is just the CORE. We warm up, CORE, then cool down. Some days all you want to do is a little core. We hope this gives you what you need. You Might Also Like SOULFusion 2 // Full Class: Star Pulse + Wild Thing // 60 min Forrest Yoga // Notice Your Breath: Camel Stage-1 to SPS // 60 min SOULfusion // Gritty Mashup: Cardio Core Total Body // 36 min Yoga // Forrest Inspired Flow Through Suns to Wake-Up + Connect // 55 min Piyo // Round 62 // Bowl Matrix + Triple Chair
