SOULfusion // Weighted Core: Stir the Pot // 18min SOULfusion, This shortened version of SOULfusion is just the CORE. We warm up, CORE, then cool down. Some days all you want to do is a little core. We hope this gives you what you need. You Might Also Like SOULfusion 4 // Flow + Core: Happy Hearts + Halos // 32 min Forrest Yoga // Slow and Easy // 45 min Yoga // Find Ease: Forrest Inspired Flow through Suns // 60 min SOULfusion 6 // Gritty: Core + Balance // 50min SOULfusion 4 // Arms + Flow: Happy Heart // 30 min
SOULfusion // Weighted Core: Stir the Pot // 18min SOULfusion, This shortened version of SOULfusion is just the CORE. We warm up, CORE, then cool down. Some days all you want to do is a little core. We hope this gives you what you need. You Might Also Like SOULfusion 4 // Flow + Core: Happy Hearts + Halos // 32 min Forrest Yoga // Slow and Easy // 45 min Yoga // Find Ease: Forrest Inspired Flow through Suns // 60 min SOULfusion 6 // Gritty: Core + Balance // 50min SOULfusion 4 // Arms + Flow: Happy Heart // 30 min
