More than 60 Minutes, • 2/6/24 Forrest Yoga // Active Feet: Splits // 80 min Original Class Date: March 30 2021 Previous Yoga // Forrest Inspired Flow through Suns Standing Twisting Pigeon // 75 min Next Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min You Might Also Like Move with Me // SOULfusion Inspired Core Workout // 15 min Move with Me // Gentle + Easy // 20min Forrest Yoga // Winter Solstice + Intent Setting: Frog over Roll // 90 min SOULfusion // Mashup: Cardio Flow + Punches // 47 min Move with Me // Recovery Movement + Stretches // 20 min
More than 60 Minutes, • 2/6/24 Forrest Yoga // Active Feet: Splits // 80 min Original Class Date: March 30 2021 Previous Yoga // Forrest Inspired Flow through Suns Standing Twisting Pigeon // 75 min Next Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min You Might Also Like Move with Me // SOULfusion Inspired Core Workout // 15 min Move with Me // Gentle + Easy // 20min Forrest Yoga // Winter Solstice + Intent Setting: Frog over Roll // 90 min SOULfusion // Mashup: Cardio Flow + Punches // 47 min Move with Me // Recovery Movement + Stretches // 20 min