More than 60 Minutes, • 2/6/24 Forrest Yoga // Active Feet: Splits // 80 min Original Class Date: March 30 2021 Previous Yoga // Forrest Inspired Flow through Suns Standing Twisting Pigeon // 75 min Next Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min You Might Also Like Wrist Stretches: Hand and Joint Care // 7 min Forrest Yoga // Connect to Low Belly, Low Back: Standing Pose Series // 50 min Move with Me // Standing Core // 20 min SOULfusion 3 // Gritty: Moving Lunges + Triceps // 28 min Forrest Yoga // Connect to Core: Inchworm, 1/2 Moon, Dolphin at Wall // 60 min
More than 60 Minutes, • 2/6/24 Forrest Yoga // Active Feet: Splits // 80 min Original Class Date: March 30 2021 Previous Yoga // Forrest Inspired Flow through Suns Standing Twisting Pigeon // 75 min Next Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min You Might Also Like Wrist Stretches: Hand and Joint Care // 7 min Forrest Yoga // Connect to Low Belly, Low Back: Standing Pose Series // 50 min Move with Me // Standing Core // 20 min SOULfusion 3 // Gritty: Moving Lunges + Triceps // 28 min Forrest Yoga // Connect to Core: Inchworm, 1/2 Moon, Dolphin at Wall // 60 min
