More than 60 Minutes, • 2/6/24 Forrest Yoga // Active Feet: Splits // 80 min Original Class Date: March 30 2021 Previous Yoga // Forrest Inspired Flow through Suns Standing Twisting Pigeon // 75 min Next Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min You Might Also Like SOULFusion 2 // Gritty: Weighted Lunges + Single Leg Downdog // 30 min Forrest Yoga // Notice Your Breath: Camel Stage-1 to SPS // 60 min Move with Me // Low Impact HIIT: Cha-chas + Kicks // 20 min Yoga // Find Ease: Forrest Inspired Flow through Suns // 60 min Move with Me // Leg Day (with optional band) // 35 min
More than 60 Minutes, • 2/6/24 Forrest Yoga // Active Feet: Splits // 80 min Original Class Date: March 30 2021 Previous Yoga // Forrest Inspired Flow through Suns Standing Twisting Pigeon // 75 min Next Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min You Might Also Like SOULFusion 2 // Gritty: Weighted Lunges + Single Leg Downdog // 30 min Forrest Yoga // Notice Your Breath: Camel Stage-1 to SPS // 60 min Move with Me // Low Impact HIIT: Cha-chas + Kicks // 20 min Yoga // Find Ease: Forrest Inspired Flow through Suns // 60 min Move with Me // Leg Day (with optional band) // 35 min
