More than 60 Minutes, • 2/6/24 Forrest Yoga // Active Feet: Splits // 80 min Original Class Date: March 30 2021 Previous Yoga // Forrest Inspired Flow through Suns Standing Twisting Pigeon // 75 min Next Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min You Might Also Like Mobility for Shoulders, Back, Hips + Hamstrings: Part ONE // 15min Forrest Yoga // Notice Your Breath: Camel Stage-1 to SPS // 60 min SOULfusion 6 // Gritty: Core + Balance // 50min Forrest Yoga // Pick-a-Spot: Inversions and Twists // 80 min Move with Me // Low Impact HIIT // 20 min
More than 60 Minutes, • 2/6/24 Forrest Yoga // Active Feet: Splits // 80 min Original Class Date: March 30 2021 Previous Yoga // Forrest Inspired Flow through Suns Standing Twisting Pigeon // 75 min Next Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min You Might Also Like Mobility for Shoulders, Back, Hips + Hamstrings: Part ONE // 15min Forrest Yoga // Notice Your Breath: Camel Stage-1 to SPS // 60 min SOULfusion 6 // Gritty: Core + Balance // 50min Forrest Yoga // Pick-a-Spot: Inversions and Twists // 80 min Move with Me // Low Impact HIIT // 20 min