More than 60 Minutes, • 2/6/24 Forrest Yoga // Active Feet: Splits // 80 min Original Class Date: March 30 2021 Previous Yoga // Forrest Inspired Flow through Suns Standing Twisting Pigeon // 75 min Next Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min You Might Also Like Forrest Yoga // Frog over Roll: Grounding by connecting to your center // 90 min Forrest Yoga // Pick a Spot: Shoulders, Hips, Hammies // 60 min Move with Me // Recovery Movement + Stretches // 20 min Move with Me // Muscle Endurance Burn // 30 min Move with Me // Body Warm-up + Recovery Stretches // 15min
More than 60 Minutes, • 2/6/24 Forrest Yoga // Active Feet: Splits // 80 min Original Class Date: March 30 2021 Previous Yoga // Forrest Inspired Flow through Suns Standing Twisting Pigeon // 75 min Next Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min You Might Also Like Forrest Yoga // Frog over Roll: Grounding by connecting to your center // 90 min Forrest Yoga // Pick a Spot: Shoulders, Hips, Hammies // 60 min Move with Me // Recovery Movement + Stretches // 20 min Move with Me // Muscle Endurance Burn // 30 min Move with Me // Body Warm-up + Recovery Stretches // 15min
