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  • 30 Minutes or Less,
• 1/30/24

Move with Me // Balance: SOULfusion Sneak Peek // 20 min

In this short workout we focus on a short section of SOULfusion: Balance. It's short but cardiovascular and challenges your balance. Plus as you can see, my dog joins us! Enjoy!
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Move with Me // Low Impact HIIT: Cha-chas + Kicks // 20 min

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Move with Me // Standing Core // 20 min

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