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  • 30 Minutes or Less,
• 1/30/24

Move with Me // Healing Movement for the Upper Back and Shoulders // 20 min

Bring awareness and healing to your upper back and shoulders in this class. You will need a strap/belt.
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Move with Me // SOULfusion Inspired Core Workout // 15 min

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Move With Me // Yoga + Movement: Sunrises Sunsets // 20min

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