0
Skip to Content
Yoga Sport Fit and Balanced
About Us
Services
Videos
Contact Us
Yoga Sport Fit and Balanced
About Us
Services
Videos
Contact Us
About Us
Services
Videos
Contact Us
  • 30 Minutes or Less,
• 1/30/24

Move with Me // Standing Core // 20 min

In this short 20 minute workout we work all the core areas while standing and finish briefly on all fours. Have a great day!
Previous

Move with Me // Balance: SOULfusion Sneak Peek // 20 min

Next

Move with Me // Soften: a Forrest Yoga Inspired Flow Through Suns // 28 min

You Might Also Like

Related Embedded Video Item Thumbnail Mobility for Shoulders, Back, Hips + Hamstrings: Part THREE // 20min
Related Embedded Video Item Thumbnail SOULfusion 4 // Full Class: Full Body + Happy Hearts // 58 min
Related Embedded Video Item Thumbnail Move with Me // Flow Through Suns: Expand Ribs // 30min
Related Embedded Video Item Thumbnail SOULFusion 2 // Full Class: Star Pulse + Wild Thing // 60 min
Related Embedded Video Item Thumbnail Forrest Yoga // Connect to Heart Space: Lunge Back-bend with Strap // 60 min

About Us

Services

Videos

Contact Us

Copyright © 2023. Yoga Sport Fit and Balanced. All Rights Reserved