More than 60 Minutes, • 2/6/24 Forrest Yoga // Connect to Heart Space: Dancer with a Strap // 80 min Previous Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min Next Forrest yoga // Low Back + Hamstring Care // 80 min You Might Also Like Move with Me // Recovery Movement + Stretches // 20 min Forrest Yoga // Expand Rib Cage: Pigeons // 60 min Move with Me // Connect to Breath with Sun Variations // 20min SOULfusion // Mashup: Ankle Mobility, Shoulders + Triceps // 59 min Forrest Yoga // Soften: Shoulder and Upper Back Mobility // 60 min
More than 60 Minutes, • 2/6/24 Forrest Yoga // Connect to Heart Space: Dancer with a Strap // 80 min Previous Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min Next Forrest yoga // Low Back + Hamstring Care // 80 min You Might Also Like Move with Me // Recovery Movement + Stretches // 20 min Forrest Yoga // Expand Rib Cage: Pigeons // 60 min Move with Me // Connect to Breath with Sun Variations // 20min SOULfusion // Mashup: Ankle Mobility, Shoulders + Triceps // 59 min Forrest Yoga // Soften: Shoulder and Upper Back Mobility // 60 min
