More than 60 Minutes, • 2/6/24 Forrest Yoga // Connect to Heart Space: Dancer with a Strap // 80 min Previous Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min Next Forrest yoga // Low Back + Hamstring Care // 80 min You Might Also Like Move with Me // Leg Day (with optional band) // 35 min Forrest Yoga // Use the Wall as a Tool to Feel for Space // 45 min Move with Me // Upper Body Foam Rolling + Stretching // 16min Meditation // Smile // 8 min SOULfusion 3 // Gritty: Barre Legs // 30 min
More than 60 Minutes, • 2/6/24 Forrest Yoga // Connect to Heart Space: Dancer with a Strap // 80 min Previous Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min Next Forrest yoga // Low Back + Hamstring Care // 80 min You Might Also Like Move with Me // Leg Day (with optional band) // 35 min Forrest Yoga // Use the Wall as a Tool to Feel for Space // 45 min Move with Me // Upper Body Foam Rolling + Stretching // 16min Meditation // Smile // 8 min SOULfusion 3 // Gritty: Barre Legs // 30 min
