More than 60 Minutes, • 2/6/24 Forrest Yoga // Connect to Heart Space: Dancer with a Strap // 80 min Previous Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min Next Forrest yoga // Low Back + Hamstring Care // 80 min You Might Also Like Move with Me // Full Body Stretch // 25min Forrest Yoga // Winter Solstice + Intent Setting: Frog over Roll // 90 min SOULfusion 3 // Flow + Balance: Moving Push-ups + Good Morning // 32 min Forrest Yoga // Gentle Hips and Shoulders // 90 min Yoga // Forrest Inspired Flow Through Suns to Wake-Up + Connect // 55 min
More than 60 Minutes, • 2/6/24 Forrest Yoga // Connect to Heart Space: Dancer with a Strap // 80 min Previous Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min Next Forrest yoga // Low Back + Hamstring Care // 80 min You Might Also Like Move with Me // Full Body Stretch // 25min Forrest Yoga // Winter Solstice + Intent Setting: Frog over Roll // 90 min SOULfusion 3 // Flow + Balance: Moving Push-ups + Good Morning // 32 min Forrest Yoga // Gentle Hips and Shoulders // 90 min Yoga // Forrest Inspired Flow Through Suns to Wake-Up + Connect // 55 min