More than 60 Minutes, • 2/6/24 Forrest Yoga // Connect to Heart Space: Dancer with a Strap // 80 min Previous Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min Next Forrest yoga // Low Back + Hamstring Care // 80 min You Might Also Like Forrest Yoga // Connect to Heart Space: Lunge Back-bend with Strap // 60 min Forrest Yoga // Notice Your Breath: Camel Stage-1 to SPS // 60 min SOULFusion 2 // Gritty: Weighted Lunges + Single Leg Downdog // 30 min Forrest Yoga // Slow and Easy // 45 min Forrest Yoga // Frog over Roll: Grounding by connecting to your center // 90 min
More than 60 Minutes, • 2/6/24 Forrest Yoga // Connect to Heart Space: Dancer with a Strap // 80 min Previous Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min Next Forrest yoga // Low Back + Hamstring Care // 80 min You Might Also Like Forrest Yoga // Connect to Heart Space: Lunge Back-bend with Strap // 60 min Forrest Yoga // Notice Your Breath: Camel Stage-1 to SPS // 60 min SOULFusion 2 // Gritty: Weighted Lunges + Single Leg Downdog // 30 min Forrest Yoga // Slow and Easy // 45 min Forrest Yoga // Frog over Roll: Grounding by connecting to your center // 90 min
