More than 60 Minutes, • 2/6/24 Forrest Yoga // Connect to Heart Space: Dancer with a Strap // 80 min Previous Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min Next Forrest yoga // Low Back + Hamstring Care // 80 min You Might Also Like Move With Me // Yoga + Movement: Sunrises Sunsets // 20min SOULfusion 5 // Full Class: Moving Lunges + Shoulder Rotations // 59min SOULfusion 5 // Single Leg Squats + Wild Twist // 59 min Move with Me // Weights Head to Toe // 20 min Move with Me // Body Warm-up + Recovery Stretches // 15min
More than 60 Minutes, • 2/6/24 Forrest Yoga // Connect to Heart Space: Dancer with a Strap // 80 min Previous Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min Next Forrest yoga // Low Back + Hamstring Care // 80 min You Might Also Like Move With Me // Yoga + Movement: Sunrises Sunsets // 20min SOULfusion 5 // Full Class: Moving Lunges + Shoulder Rotations // 59min SOULfusion 5 // Single Leg Squats + Wild Twist // 59 min Move with Me // Weights Head to Toe // 20 min Move with Me // Body Warm-up + Recovery Stretches // 15min
