More than 60 Minutes, • 2/6/24 Forrest Yoga // Connect to Heart Space: Dancer with a Strap // 80 min Previous Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min Next Forrest yoga // Low Back + Hamstring Care // 80 min You Might Also Like Mobility for Shoulders, Back, Hips + Hamstrings: Part ONE // 15min Forrest Yoga // Pick-a-Spot: Inversions and Twists // 80 min Move with Me // Body Warm-up + Recovery Stretches // 15min Forrest Yoga // Beginners Class: Shoulders, Back, Hamstrings // 60 min Forrest Yoga // Dancer with a Strap: Ground to Open Heart Space // 60 min
More than 60 Minutes, • 2/6/24 Forrest Yoga // Connect to Heart Space: Dancer with a Strap // 80 min Previous Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min Next Forrest yoga // Low Back + Hamstring Care // 80 min You Might Also Like Mobility for Shoulders, Back, Hips + Hamstrings: Part ONE // 15min Forrest Yoga // Pick-a-Spot: Inversions and Twists // 80 min Move with Me // Body Warm-up + Recovery Stretches // 15min Forrest Yoga // Beginners Class: Shoulders, Back, Hamstrings // 60 min Forrest Yoga // Dancer with a Strap: Ground to Open Heart Space // 60 min
