DIY Workouts, • 1/26/24 DIY // Compound Leg Move When you’re short on time try this compound leg move! Previous DIY // Options for Common Fitness Class Moves Next DIY // Stability Pad Leg Moves You Might Also Like Move with Me // Recovery Movement + Stretches // 20 min DIY // Work Break: Lower Body Move with Me // Upper Back + Shoulders Series // 5 min Move with Me // Leg Day (with optional band) // 35 min DIY // Work Break: Upper Body
DIY Workouts, • 1/26/24 DIY // Compound Leg Move When you’re short on time try this compound leg move! Previous DIY // Options for Common Fitness Class Moves Next DIY // Stability Pad Leg Moves You Might Also Like Move with Me // Recovery Movement + Stretches // 20 min DIY // Work Break: Lower Body Move with Me // Upper Back + Shoulders Series // 5 min Move with Me // Leg Day (with optional band) // 35 min DIY // Work Break: Upper Body
