DIY Workouts, • 1/26/24 DIY // Options for Common Fitness Class Moves Always take the option that feels best to your body in the moment you are in…. Next DIY // Work Break: Lower Body You Might Also Like Move with Me // Standing Core // 20 min Move with Me // Weights Head to Toe // 20 min Move with Me // Healing Movement for the Upper Back and Shoulders // 20 min Move with Me // Flow Through Suns: Expand Ribs // 30min DIY // Arm + Shoulder Workout with Leg Injury
DIY Workouts, • 1/26/24 DIY // Options for Common Fitness Class Moves Always take the option that feels best to your body in the moment you are in…. Next DIY // Work Break: Lower Body You Might Also Like Move with Me // Standing Core // 20 min Move with Me // Weights Head to Toe // 20 min Move with Me // Healing Movement for the Upper Back and Shoulders // 20 min Move with Me // Flow Through Suns: Expand Ribs // 30min DIY // Arm + Shoulder Workout with Leg Injury
