DIY Workouts, • 1/26/24 DIY // Options for Common Fitness Class Moves Always take the option that feels best to your body in the moment you are in…. Next DIY // Work Break: Lower Body You Might Also Like Move with Me // Body Warm-up + Recovery Stretches // 15min DIY // Leg Exercises, No Squats Move with Me // Upper Body Circuit // 30min DIY // Options for Common Fitness Class Moves Move with Me // 3x3 Wake Up and Move // 5 min
DIY Workouts, • 1/26/24 DIY // Options for Common Fitness Class Moves Always take the option that feels best to your body in the moment you are in…. Next DIY // Work Break: Lower Body You Might Also Like Move with Me // Body Warm-up + Recovery Stretches // 15min DIY // Leg Exercises, No Squats Move with Me // Upper Body Circuit // 30min DIY // Options for Common Fitness Class Moves Move with Me // 3x3 Wake Up and Move // 5 min
