DIY Workouts, • 1/26/24 DIY // Options for Common Fitness Class Moves Always take the option that feels best to your body in the moment you are in…. Next DIY // Work Break: Lower Body You Might Also Like Move with Me // Core + Cool Down // 18min Move with Me // 3x3 Wake Up and Move // 5 min Meditation // Mindfulness Using the Palm // 6 min DIY // Options for Common Fitness Class Moves DIY // Triceps and Shoulders Movement + Full Workout
DIY Workouts, • 1/26/24 DIY // Options for Common Fitness Class Moves Always take the option that feels best to your body in the moment you are in…. Next DIY // Work Break: Lower Body You Might Also Like Move with Me // Core + Cool Down // 18min Move with Me // 3x3 Wake Up and Move // 5 min Meditation // Mindfulness Using the Palm // 6 min DIY // Options for Common Fitness Class Moves DIY // Triceps and Shoulders Movement + Full Workout
