DIY Workouts, • 1/26/24 DIY // Options for Common Fitness Class Moves Always take the option that feels best to your body in the moment you are in…. Next DIY // Work Break: Lower Body You Might Also Like Move with Me // Low Impact HIIT: Cha-chas + Kicks // 20 min Move with Me // SOULfusion Inspired Core Workout // 15 min DIY // Improve Your Posture Forrest Yoga // Beginner Class: A Place to Start // 45 min Move With Me // Yoga + Movement: Sunrises Sunsets // 20min
DIY Workouts, • 1/26/24 DIY // Options for Common Fitness Class Moves Always take the option that feels best to your body in the moment you are in…. Next DIY // Work Break: Lower Body You Might Also Like Move with Me // Low Impact HIIT: Cha-chas + Kicks // 20 min Move with Me // SOULfusion Inspired Core Workout // 15 min DIY // Improve Your Posture Forrest Yoga // Beginner Class: A Place to Start // 45 min Move With Me // Yoga + Movement: Sunrises Sunsets // 20min