DIY Workouts, • 1/26/24 DIY // Options for Common Fitness Class Moves Always take the option that feels best to your body in the moment you are in…. Next DIY // Work Break: Lower Body You Might Also Like Wrist Stretches: Hand and Joint Care // 7 min DIY // Options for Common Fitness Class Moves Move with Me // Leg Day (with optional band) // 35 min Move with Me // Upper Body Circuit // 30min Move with Me // Low Impact HIIT // 20 min
DIY Workouts, • 1/26/24 DIY // Options for Common Fitness Class Moves Always take the option that feels best to your body in the moment you are in…. Next DIY // Work Break: Lower Body You Might Also Like Wrist Stretches: Hand and Joint Care // 7 min DIY // Options for Common Fitness Class Moves Move with Me // Leg Day (with optional band) // 35 min Move with Me // Upper Body Circuit // 30min Move with Me // Low Impact HIIT // 20 min
