DIY Workouts, • 1/26/24 DIY // Options for Common Fitness Class Moves Always take the option that feels best to your body in the moment you are in…. Next DIY // Work Break: Lower Body You Might Also Like Move with Me // Soften: a Forrest Yoga Inspired Flow Through Suns // 28 min DIY // Upper Body Neck Stretch Move with Me // Muscle Endurance Burn // 30 min Move with Me // Full Body Stretch // 25min Mobility for Shoulders, Back, Hips + Hamstrings: Part ONE // 15min
DIY Workouts, • 1/26/24 DIY // Options for Common Fitness Class Moves Always take the option that feels best to your body in the moment you are in…. Next DIY // Work Break: Lower Body You Might Also Like Move with Me // Soften: a Forrest Yoga Inspired Flow Through Suns // 28 min DIY // Upper Body Neck Stretch Move with Me // Muscle Endurance Burn // 30 min Move with Me // Full Body Stretch // 25min Mobility for Shoulders, Back, Hips + Hamstrings: Part ONE // 15min
