DIY Workouts, • 1/26/24 DIY // Options for Common Fitness Class Moves Always take the option that feels best to your body in the moment you are in…. Next DIY // Work Break: Lower Body You Might Also Like DIY // Alternate Nostril Breathing Move with Me // Upper Back + Shoulders Series // 5 min DIY // Triceps and Shoulders Movement + Full Workout Move with Me // Upper Body Foam Rolling + Stretching // 16min Move with Me // Recovery Movement + Stretches // 20 min
DIY Workouts, • 1/26/24 DIY // Options for Common Fitness Class Moves Always take the option that feels best to your body in the moment you are in…. Next DIY // Work Break: Lower Body You Might Also Like DIY // Alternate Nostril Breathing Move with Me // Upper Back + Shoulders Series // 5 min DIY // Triceps and Shoulders Movement + Full Workout Move with Me // Upper Body Foam Rolling + Stretching // 16min Move with Me // Recovery Movement + Stretches // 20 min
