DIY Workouts, • 1/26/24 DIY // Workout with a Ball Previous DIY // Stability Pad Leg Moves Next DIY // Plank Progression + Options You Might Also Like Move with Me // Body Warm-up + Recovery Stretches // 15min Move with Me // Balance: SOULfusion Sneak Peek // 20 min DIY // Interlock Warrior Variations DIY // Triceps and Shoulders Movement + Full Workout DIY // Alternate Nostril Breathing
DIY Workouts, • 1/26/24 DIY // Workout with a Ball Previous DIY // Stability Pad Leg Moves Next DIY // Plank Progression + Options You Might Also Like Move with Me // Body Warm-up + Recovery Stretches // 15min Move with Me // Balance: SOULfusion Sneak Peek // 20 min DIY // Interlock Warrior Variations DIY // Triceps and Shoulders Movement + Full Workout DIY // Alternate Nostril Breathing
