DIY Workouts, • 1/26/24 DIY // Workout with a Ball Previous DIY // Stability Pad Leg Moves Next DIY // Plank Progression + Options You Might Also Like Move with Me // Upper Back + Shoulders Series // 5 min Move with Me // Balance: SOULfusion Sneak Peek // 20 min Mobility for Shoulders, Back, Hips + Hamstrings: Part THREE // 20min Move With Me // Yoga + Movement: Sunrises Sunsets // 20min DIY // Arm + Shoulder Workout with Leg Injury
DIY Workouts, • 1/26/24 DIY // Workout with a Ball Previous DIY // Stability Pad Leg Moves Next DIY // Plank Progression + Options You Might Also Like Move with Me // Upper Back + Shoulders Series // 5 min Move with Me // Balance: SOULfusion Sneak Peek // 20 min Mobility for Shoulders, Back, Hips + Hamstrings: Part THREE // 20min Move With Me // Yoga + Movement: Sunrises Sunsets // 20min DIY // Arm + Shoulder Workout with Leg Injury
