DIY Workouts, • 1/26/24 Move with Me // Seated Neck Release Series // 5 min Feeling Tight in your neck, jaw, shoulders… try this! Previous DIY // Interlock Warrior Variations Next Move with Me // Upper Back + Shoulders Series // 5 min You Might Also Like Move with Me // Gentle + Easy // 20min Move with Me // SOULfusion Inspired Core Workout // 15 min Move with Me // Connect to Breath with Sun Variations // 20min Move with Me // Piyo Inspired Stretch + Strength // 25 min Move with Me // Muscle Endurance Burn // 30 min
DIY Workouts, • 1/26/24 Move with Me // Seated Neck Release Series // 5 min Feeling Tight in your neck, jaw, shoulders… try this! Previous DIY // Interlock Warrior Variations Next Move with Me // Upper Back + Shoulders Series // 5 min You Might Also Like Move with Me // Gentle + Easy // 20min Move with Me // SOULfusion Inspired Core Workout // 15 min Move with Me // Connect to Breath with Sun Variations // 20min Move with Me // Piyo Inspired Stretch + Strength // 25 min Move with Me // Muscle Endurance Burn // 30 min
