Forrest Yoga // Active Feet: Splits // 80 min Forrest Yoga, Original Class Date: March 30 2021 You Might Also Like Move with Me // Leg Day (with optional band) // 35 min SOULFusion 2 // Gritty: Weighted Lunges + Single Leg Downdog // 30 min Yoga // Therapeutic Back-Bends // 60 min SOULfusion 3 // Flow + Balance: Warrior + Good Morning // 32 min SOULfusion 5 // Full Class: Moving Lunges + Shoulder Rotations // 59min
Forrest Yoga // Active Feet: Splits // 80 min Forrest Yoga, Original Class Date: March 30 2021 You Might Also Like Move with Me // Leg Day (with optional band) // 35 min SOULFusion 2 // Gritty: Weighted Lunges + Single Leg Downdog // 30 min Yoga // Therapeutic Back-Bends // 60 min SOULfusion 3 // Flow + Balance: Warrior + Good Morning // 32 min SOULfusion 5 // Full Class: Moving Lunges + Shoulder Rotations // 59min
