Move with Me // Standing Core // 20 min Strength, In this short 20 minute workout we work all the core areas while standing and finish briefly on all fours. Have a great day! You Might Also Like SOULfusion // Gritty Mashup: Cardio Core Total Body // 36 min SOULfusion 3 // Gritty: Moving Lunges + Triceps // 28 min Move with Me // Piyo Inspired Stretch + Strength // 25 min SOULfusion 4 // Gritty: Bowl Lunge Yoga // Forrest Inspired Flow Through Suns to Wake-Up + Connect // 55 min
Move with Me // Standing Core // 20 min Strength, In this short 20 minute workout we work all the core areas while standing and finish briefly on all fours. Have a great day! You Might Also Like SOULfusion // Gritty Mashup: Cardio Core Total Body // 36 min SOULfusion 3 // Gritty: Moving Lunges + Triceps // 28 min Move with Me // Piyo Inspired Stretch + Strength // 25 min SOULfusion 4 // Gritty: Bowl Lunge Yoga // Forrest Inspired Flow Through Suns to Wake-Up + Connect // 55 min
