Move with Me // Standing Core // 20 min Strength, In this short 20 minute workout we work all the core areas while standing and finish briefly on all fours. Have a great day! You Might Also Like SOULFusion 2 // Full Class: Star Pulse + Wild Thing // 60 min SOULfusion // Gritty Mashup: Cardio Core Total Body // 36 min Yoga // Forrest Inspired Flow through Suns to Star Chakra // 60 min Forrest Yoga // Use the Wall as a Tool to Feel for Space // 45 min Forrest Yoga // Back-bend Bow over a Roll // 90 min
Move with Me // Standing Core // 20 min Strength, In this short 20 minute workout we work all the core areas while standing and finish briefly on all fours. Have a great day! You Might Also Like SOULFusion 2 // Full Class: Star Pulse + Wild Thing // 60 min SOULfusion // Gritty Mashup: Cardio Core Total Body // 36 min Yoga // Forrest Inspired Flow through Suns to Star Chakra // 60 min Forrest Yoga // Use the Wall as a Tool to Feel for Space // 45 min Forrest Yoga // Back-bend Bow over a Roll // 90 min
