0
Skip to Content
Yoga Sport Fit and Balanced
About Us
Services
Videos
Contact Us
Yoga Sport Fit and Balanced
About Us
Services
Videos
Contact Us
About Us
Services
Videos
Contact Us
  • 30 Minutes or Less,
• 1/30/24

Move with Me // Healing Movement for the Upper Back and Shoulders // 20 min

Bring awareness and healing to your upper back and shoulders in this class. You will need a strap/belt.
Previous

Move with Me // SOULfusion Inspired Core Workout // 15 min

Next

Move With Me // Yoga + Movement: Sunrises Sunsets // 20min

You Might Also Like

Related Embedded Video Item Thumbnail Forrest Yoga // SPS: Easy Bird of Paradise + Standing Balancing Twist // 80 min
Related Embedded Video Item Thumbnail SOULfusion 6 // Full Class: Gritty Weighted Flow + Core // 60min
Related Embedded Video Item Thumbnail SOULfusion // Mashup: Lower Body Burn // 50min
Related Embedded Video Item Thumbnail Forrest Yoga // SPS Head to Ankle at the Wall: Create Space // 75 min
Related Embedded Video Item Thumbnail Forrest Yoga // Pigeon Series: Centering // 60 min

About Us

Services

Videos

Contact Us

Copyright © 2023. Yoga Sport Fit and Balanced. All Rights Reserved