0
Skip to Content
Yoga Sport Fit and Balanced
About Us
Services
Videos
Amazon Favorites
Contact Us
Yoga Sport Fit and Balanced
About Us
Services
Videos
Amazon Favorites
Contact Us
About Us
Services
Videos
Amazon Favorites
Contact Us
  • 30 Minutes or Less,
• 1/30/24

Move with Me // Healing Movement for the Upper Back and Shoulders // 20 min

Bring awareness and healing to your upper back and shoulders in this class. You will need a strap/belt.
Previous

Move with Me // SOULfusion Inspired Core Workout // 15 min

Next

Move With Me // Yoga + Movement: Sunrises Sunsets // 20min

You Might Also Like

Related Embedded Video Item Thumbnail Forrest Yoga // Beginner Class: Supporting a Healthy Back // 60 min
Related Embedded Video Item Thumbnail SOULfusion 3 // Gritty: Barre Legs // 30 min
Related Embedded Video Item Thumbnail SOULfusion 3 // Gritty: Moving Lunges + Triceps // 28 min
Related Embedded Video Item Thumbnail Forrest Yoga // Soften: Shoulder and Upper Back Mobility // 60 min
Related Embedded Video Item Thumbnail Forrest Yoga // Use the Wall as a Tool to Feel for Space // 45 min

About Us

Services

Videos

Contact Us

Copyright © 2023. Yoga Sport Fit and Balanced. All Rights Reserved