0
Skip to Content
Yoga Sport Fit and Balanced
About Us
Services
Videos
Contact Us
Yoga Sport Fit and Balanced
About Us
Services
Videos
Contact Us
About Us
Services
Videos
Contact Us
  • 30 Minutes or Less,
• 1/30/24

SOULfusion 4 // Arms + Flow: Happy Heart // 30 min

In this workout we work our shoulders, biceps and triceps with a great weighted arm section and follow-up with a flow that will make your heart happy.
Previous

SOULfusion 4 // Flow + Core: Happy Hearts + Halos // 32 min

Next

SOULfusion Mashup // Arms + Flow: Downdogs and Planks // 30 min

You Might Also Like

Related Embedded Video Item Thumbnail SOULfusion // Mashup: Ankle Mobility, Shoulders + Triceps // 59 min
Related Embedded Video Item Thumbnail Forrest Yoga // Beginners Class: Shoulders, Back, Hamstrings // 60 min
Related Embedded Video Item Thumbnail Move with Me // Low Impact HIIT: Cha-chas + Kicks // 20 min
Related Embedded Video Item Thumbnail Forrest Yoga // Dancer with a Strap: Ground to Open Heart Space // 60 min
Related Embedded Video Item Thumbnail Forrest Yoga // Expand Ribs, Soften into Your Edges: Twists + Hamstrings // 60 min

About Us

Services

Videos

Contact Us

Copyright © 2023. Yoga Sport Fit and Balanced. All Rights Reserved