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  • 30 Minutes or Less,
• 1/30/24

SOULfusion 4 // Flow + Core: Happy Hearts + Halos // 32 min

WARNING: The music for this class somehow didn't transfer over, but it's still a great class. A challenging flow followed by a core section to die for! This is still a great class without the music, or play some of your own;)!
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SOULfusion 4 // Flow + Weighted Core: Happy Hearts + Planks // 30 min

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SOULfusion 4 // Arms + Flow: Happy Heart // 30 min

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